Process

Episode Archive

Episode Archive

61 episodes of Process since the first episode, which aired on January 21st, 2019.

  • 29: Doing vs. Investing

    September 13th, 2019  |  12 mins 14 secs

    You can aimlessly do stuff, or you can invest. This week, we chat about some ideas around being more intentional in investing your actions.

  • 28: You are Not Your Tasks

    September 6th, 2019  |  10 mins 17 secs

    We all have mindsets that work against us. This week, Justin shares about one he's been fighting against: working to feel valuable.

  • 27: Intentionality - Where Do I Start?

    August 30th, 2019  |  12 mins 1 sec

    If you're trying to be intentional, where do you start? This week, Justin gives a few tips and strategies to get you going.

  • 26: Disconnect For Your Health

    August 23rd, 2019  |  12 mins 26 secs

    This week Justin shares about how we should regularly disconnect to keep technology a tool instead of the place we live for our mental, emotional, and relational health.

  • 25: The Power of Flexibility

    August 16th, 2019  |  10 mins 49 secs

    This week, Justin chats about the power of flexibility as a remote worker, and some considerations to make about having such freedom.

  • 24: Essential Habits - Saying No

    July 5th, 2019  |  8 mins 6 secs

    This week we hit our third part of the essential habits for productivity, where Justin discusses the power of saying no. We also have a brief announcement about the podcast at the end of the show!

  • 23: Essential Habits - Regular Reviews

    June 28th, 2019  |  12 mins 37 secs

    Our second episode in the series on essential habits. This week we discuss the regular review -- daily, weekly, monthly and annual.

  • 22: Essential Habits - Mindsweep

    June 21st, 2019  |  9 mins 6 secs

    We're starting a series on the essential habits to build for any productivity system. This week we're looking at the mindsweep -- a tactic to clear your brain so you can focus on what's important.

  • 21: Startup and Shutdown Routines

    June 14th, 2019  |  10 mins 24 secs

    Building strong routines is a great way to up your effectiveness at work and home. Justin outlines his two routines that help him do just that.

  • 20: Physical Spaces for Work

    June 7th, 2019  |  14 mins 36 secs

    The space you work in is just as important as the systems you use. In today's episode, Justin discusses considerations around a few common work locations.

  • 19: Tracking Time for Work

    May 31st, 2019  |  10 mins 18 secs

    Time tracking grants some great benefits, but you have to know why you're doing it. Justin discusses both the why and the how on this week's episode.

  • 18: Journaling for Future You

    May 24th, 2019  |  11 mins 49 secs

    Journaling is a great habit for the now, but journaling also can have big impacts on future you. Justin outlines three ways keeping a journal can improve life for your future self.

  • 17: Productivity as Peace of Mind

    May 17th, 2019  |  14 mins 58 secs

    Often the systems we want to help us find peace of mind only get us stressed out. In this week's episode, Justin discusses some mindsets on how productivity can lead us to peace of mind.

  • 16: Lessons Learned Working from Home - Part 2

    May 10th, 2019  |  7 mins 12 secs

    Justin wraps up the discussion from last week on lesson's he's learned working from home over the last seven years.

  • 15: Lessons Learned Working from Home - Part 1

    May 3rd, 2019  |  9 mins 7 secs

    In part 1 of a 2 part series, Justin shares five lessons he's learned in the last seven years of working from home.

  • 14: Managing Open Loops

    April 26th, 2019  |  12 mins 8 secs

    Justin continues to work through this major life transition, and along the way has been thinking a lot about all the open loops in his life. He boils open loops down to four categories.