Process - The Journey to Productivity and Effectiveness
Episode Archive
Episode Archive
78 episodes of Process - The Journey to Productivity and Effectiveness since the first episode, which aired on January 21st, 2019.
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30: How to Beat Procrastination, Part 1
September 20th, 2019 | 12 mins 37 secs
Can't seem to get that big project done? Trying to get something done right at the last minute, or worse yet, missing the deadline? Procrastination can be to blame.
Join us for part one of our two part series on how to beat procrastination.
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29: Doing vs. Investing
September 13th, 2019 | 12 mins 14 secs
You can aimlessly do stuff, or you can invest. This week, we chat about some ideas around being more intentional in investing your actions.
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28: You are Not Your Tasks
September 6th, 2019 | 10 mins 17 secs
We all have mindsets that work against us. This week, Justin shares about one he's been fighting against: working to feel valuable.
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27: Intentionality - Where Do I Start?
August 30th, 2019 | 12 mins 1 sec
If you're trying to be intentional, where do you start? This week, Justin gives a few tips and strategies to get you going.
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26: Disconnect For Your Health
August 23rd, 2019 | 12 mins 26 secs
This week Justin shares about how we should regularly disconnect to keep technology a tool instead of the place we live for our mental, emotional, and relational health.
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25: The Power of Flexibility
August 16th, 2019 | 10 mins 49 secs
This week, Justin chats about the power of flexibility as a remote worker, and some considerations to make about having such freedom.
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24: Essential Habits - Saying No
July 5th, 2019 | 8 mins 6 secs
This week we hit our third part of the essential habits for productivity, where Justin discusses the power of saying no. We also have a brief announcement about the podcast at the end of the show!
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23: Essential Habits - Regular Reviews
June 28th, 2019 | 12 mins 37 secs
Our second episode in the series on essential habits. This week we discuss the regular review -- daily, weekly, monthly and annual.
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22: Essential Habits - Mindsweep
June 21st, 2019 | 9 mins 6 secs
We're starting a series on the essential habits to build for any productivity system. This week we're looking at the mindsweep -- a tactic to clear your brain so you can focus on what's important.
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21: Startup and Shutdown Routines
June 14th, 2019 | 10 mins 24 secs
Building strong routines is a great way to up your effectiveness at work and home. Justin outlines his two routines that help him do just that.
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20: Physical Spaces for Work
June 7th, 2019 | 14 mins 36 secs
The space you work in is just as important as the systems you use. In today's episode, Justin discusses considerations around a few common work locations.
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19: Tracking Time for Work
May 31st, 2019 | 10 mins 18 secs
Time tracking grants some great benefits, but you have to know why you're doing it. Justin discusses both the why and the how on this week's episode.
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18: Journaling for Future You
May 24th, 2019 | 11 mins 49 secs
Journaling is a great habit for the now, but journaling also can have big impacts on future you. Justin outlines three ways keeping a journal can improve life for your future self.
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17: Productivity as Peace of Mind
May 17th, 2019 | 14 mins 58 secs
Often the systems we want to help us find peace of mind only get us stressed out. In this week's episode, Justin discusses some mindsets on how productivity can lead us to peace of mind.
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16: Lessons Learned Working from Home - Part 2
May 10th, 2019 | 7 mins 12 secs
Justin wraps up the discussion from last week on lesson's he's learned working from home over the last seven years.
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15: Lessons Learned Working from Home - Part 1
May 3rd, 2019 | 9 mins 7 secs
In part 1 of a 2 part series, Justin shares five lessons he's learned in the last seven years of working from home.